What some of my counselling clients have said:
"I attended for anger management. I have found the sessions to be most helpful in understanding, assessing anger and looking forward. It has improved my behaviour and stress levels, and I am generally more happy. Abbie has only been helpful. I feel I’ve achieved and in some ways am only ‘starting’ as the sessions have finished, i.e. still moving forward and working on the things discussed. Abbie – thank you."
"I’ve realised some things about the way I think and my behaviour – e.g. the way I self-sabotage. It’s helped me to realise things about myself and see things differently."
"It’s allowed me to talk about things I was unable to talk to others about, and also made me think more rationally. I was relying on it as I didn’t have anyone else to talk to. I don’t know what I would have done when I was depressed if I hadn’t had someone to point me in the right direction. It would have been more difficult to get out of the hole, and pull myself out, without someone to talk to on a regular basis."
"It has helped me to talk to someone without being judged, and have a safe place to share thoughts and experiences - to talk about things I can’t share with anyone else, and get some order from chaos."
"It’s opened my eyes up. You have helped me see how I was being treated. I wouldn’t be where I am now if I wasn’t having counselling once a week."
(Shared with permission)